How Self-Care is Part Of Your Career! | Online
About this event
Self-care is more than face masks and retail therapy; it’s a deep practice that ultimately fuels you in your career and beyond.
As employees collectively adjust to a new normal, “showing up” to work now looks very different. When we’re working from home, conscious self-care is often the first thing to fall to the wayside. Learning to strike a balance between “work life” and the rest of your life is the key to showing up fully in all arenas.
Takeaways
Learn valuable self-care tactics including:
- Neural reprogramming basics
- Meditation techniques
- Practical tools to implement in your day-to-day routine
Prereqs & Preparation
None!
