Tuesday, 21 September
Follow this event to get an email the next time it’s scheduled.
Sign-up not required
Join us and our partner Smiling Mind for a session to learn how YOU can bring more mindfulness into your life! Smiling Mind will be presenting a short evidence based workshop, looking at the importance of mindfulness & meditation and how you can empower yourself with the skills needed to develop and maintain a healthy mind!
You'll walk away understanding clearly the importance of mindfulness, the science and research behind it and how to cultivate it as part of your everyday life.
Enter your email to start following
You’re following How Do I Bring More Mindfulness Into My Life?.
Start following any program. No need to enter your email again.