How Do I Bring More Mindfulness Into My Life?

Online Campus

Online
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How Do I Bring More Mindfulness Into My Life? | Online

21
Attend the next event on Tuesday, 21 September.

Online Campus

Online
Anywhere
Online

Past Locations for this Event

About this event

Join us and our partner Smiling Mind for a session to learn how YOU can bring more mindfulness into your life! Smiling Mind will be presenting a short evidence based workshop, looking at the importance of mindfulness & meditation and how you can empower yourself with the skills needed to develop and maintain a healthy mind!

You'll walk away understanding clearly the importance of mindfulness, the science and research behind it and how to cultivate it as part of your everyday life.

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