Anxiety Management for Leaders and Change-Makers (ONLINE WEBINAR) | Online

About this event

Anxiety is one of the most common mental health issues in the United States, yet conversations around shifting our relationship to anxiety still seem fairly taboo. What would our lives look like if we decided to heal it, rather than to "just deal with it"? Driven by her mission to help people feel more at peace within their own minds, Anxiety Coach Amanda Huggins walks audiences through understanding anxiety on a physical and emotional level. Through personal stories of breaking past anxiety, scientific studies on the mind-body connection, and tips on harnessing the power of the human mind, she leaves listeners feeling empowered to take control of their mental well-being.

Amanda Huggins is an executive coach specializing in anxiety management and personal empowerment. Her talk is designed to help attendees understand how to process their own anxiety triggers so that they're able to step into the most powerful, productive, and expansive versions of themselves.

Takeaways

Attendees will walk away with a deeper sense of personal empowerment and with immediately-actionable tools for managing anxiety.