Rhoda is a Mental Health Coach, writer, and founder of Balanced Empath.
She helps mentally exhausted empaths find their balance, so they are aligned with the best version of themselves. With her powerful framework and robust toolkits, Rhoda is on a mission to help you 10x your energy levels, optimise your mind to heal and develop your unique gifts and talents, so you can create a positive and stable mental health.
[PRESS PLAY] Let's Chat Mental Health & Happiness
90% of adults have said that the pandemic has negatively affected their mental health.
Haters Gonna Hate: Mental Health for Social Media
Did you ever notice the weekly report on your phone with the average hours you spent online? It’s not too much of a stretch to suggest that many of us have an addiction.