Surviving Startup Stress: Mindfulness to Strengthen Focus & Productivity
In the competitive fast paced ecosystem of startups where the motto is “Grow fast or Die Slow” – stress is a very real issue.
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Ludo is the founder of Foundational Health, a startup dedicated to empowering positive and sustainable entrepreneurship.
With a lifelong passion in wellbeing and optimum performance, Ludo has been researching what it takes to perform at your personal best for many years. While setting up his marketing agency and consulting with startups, he began to wonder why there wasn’t a dedicated holistic service in place supporting those who undertake the mammoth task of starting a business.
Following a meeting with researchers at King’s College investigating wellbeing in entrepreneurs, they decided to join forces to help support entrepreneurs and founding teams and to spread the word about a little understood form of wellbeing: Eudaemonic wellbeing.
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