UNSTUCK Series: How to Nurture a Happy Mind in Stressful Moments
Wellness at work right now means different things to different people. Let’s talk about WTF the word wellness even means and how we can all nurture a happy mind.
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Black Friday Deal: Take £250 off any 2024 workshop with code: BF2024
Cyber Week Savings: Take £2,025 off any bootcamp starting before 31 March
Cyber Week Savings, Extended: Take £2,025 off any bootcamp starting before 31 March
Black Friday Deal: Take $250 off any 2024 workshop with code: BF2024
Cyber Week Savings: Take $1,500 off any bootcamp or short course starting before 31 March
Cyber Week Savings, Extended: Take $1,500 off any bootcamp or short course starting before 31 March
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Los Angeles
Originally from Boston, in his early 20s, Jon Paul moved to Los Angeles and quickly became one of the most sought after Celebrity Trainers and Sober Coaches in the Country. Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time. Jon Paul currently resides in Bend Oregon with his wife and two children, but returns monthly to Los Angeles to teach his sold-out classes and workshops, as well as, lead his in-demand Breathwork Teacher Trainings.
What makes Jon Paul stand apart is his east coast no-nonsense approach. He has taken the "New Agey" part out of breathwork and both companies and corporations are filling his calendar. CEOs and the Forbes set have found themselves in his classes and have hired him to teach all their employees. Jon Paul has broadened his classes into customized workshops and corporate retreats of all sizes all over the country.
Jon Paul has appeared on Good Morning America and has been featured in The Huffington Post and The Hollywood Reporter. You can find him on countless talk shows and podcasts both domestically and internationally, as he continues his work to make breathwork more accessible and mainstream.
Jon Paul believes there is no one who can’t benefit from this practice and he has the Olympians, Oscar, Emmy and Grammy winners to prove it. Witnessing people visibly transform, often after just one session, is why he greets each day excited to turn people towards their most authentic selves and he has made it his life work to reach as many people as possible.
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