Al Jeffery is a cultural-architect, integrative performance facilitator, and international speaker. With his book, Modern Tribe as the basis for his work, he works with entrepreneurs and teams to cultivate cultures of connectedness, group-flow and wellbeing. Starting his entrepreneurial journey at 12 and having been listed in Australia's Top 30 Under 30 entrepreneurs twice in a row, and as a mindfulness and performance coach, Al merges these two worlds of business and wellbeing. He’s worked with teams at the likes of Apple, Google Australia, AusPost, Bendigo Bank and more facilitating offsite retreats and leadership programs to enhance team performance.
How To Reduce Stress And Achieve Your Workplace Goals Using Mindfulness
In this panel, we will explore different mindfulness tools that can help us to stay present, resourceful, resilient and manage stress-allowing us to enhance a purposeful work life.