Unlearn Being Your Own Worst Critic | Sacramento
About this event
We all have negative chatter in our head that can keep us from being at ease with ourselves and reaching our full potential. This inner critic usually does its best to keep us from taking our professional and/or personal development to the next level. But there’s good news: With the right tools and strategies, is possible to tame the negative self-talk and even transform this voice from a major drag into an effective support system.
Takeaways
This workshop will show you what the inner critic is all about, how to separate yourself from the voice in your head, and which steps to take to change its messages. You will leave the workshop with an actionable list of suggestions and tools that allow you to make positive changes and further strengthen your confidence and courage.