509 7th Street NW, 3rd Floor
Washington D.C. 20004
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In our culture of 24/7 'always-on' connectivity, taking a step back is vital to re-energise the mind and the body. Successful people know being busy all the time will lead to missed opportunities and lack of clarity.
So how do we integrate mindfulness into our lives to stay creative and focussed in order to passionately pursue a career of purpose?
General Assembly have teamed up with Smiling Mind, Swisse, Lulelemon, Nourissh and Plato Project to present a panel discussion around mindfulness and personal empowerment. Come and learn tips and tools that will help you take control of your life and be your absolute best self. On the evening, we'll discuss:
We will explore different mindfulness tools that can help us to stay present, resourceful and resilient, allowing us to enhance a purposeful working life and personal life to set ourselves up for success.
Be prepared to switch off your mobile phones and open your mind!
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