Setting Healthy Boundaries That Stick | Portland

About this event

Setting boundaries is challenging to navigate because most of us don’t learn this skill until much later in life. But setting boundaries is a skill that Coach Jill has mastered, and she wants to teach you how to set and own your boundaries too.

In this webinar, Jill will teach you: -Why boundaries are necessary for living a healthy life -Tips and guidance for how to properly set boundaries in your career and lifestyle -How to say ‘No’ -Examples of small habits to support with boundary setting

We’ll have Q&A at the end so bring your questions!