Reduce Stress & Perform at the Top of Your Game | New York City

About this event

This event is centered around a powerful, 20-minute Mindfulness Meditation that is easy to learn and for anyone who is looking to take their productivity, balance and overall performance to the next level. One of the key learnings is that it's not about getting good at meditation, but good at navigating challenges, having more energy and performing at the top of your game!

Learn how meditation can increase your performance and how to turn it into a daily habit that can actually change your life.