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(Online) Stepping Into Your Self-Care Superpowers

New York City Campus

GA NYC (Manhattan), Classrooms
10 East 21st Street
New York NY 10010

Past Locations for this Event

(Online) Stepping Into Your Self-Care Superpowers | New York City

New York City Campus

GA NYC (Manhattan), Classrooms
10 East 21st Street
New York NY 10010

Past Locations for this Event

About this event

Join Kelly Keefe and Vinny Bonanno as they bring you through an experience of breath, movement, creativity, and energy work to release stress, build your self-care tool kit, and hopefully walk away with some new connections and skills! This will be an innteractive and experiential walkthrough of simple techniques and methods you can utilize to optimize your self-care, remain focused, and boost your health

Takeaways

  • Self-care for health and focus tips
  • meditation
  • reiki/energy work
  • interactive group activities
  • Coming up near you

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