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(Online) Stepping Into Your Self-Care Superpowers

Online Campus

Online
Anywhere
Online

Past Locations for this Event

(Online) Stepping Into Your Self-Care Superpowers | Online

Online Campus

Online
Anywhere
Online

Past Locations for this Event

About this event

Join Kelly Keefe and Vinny Bonanno as they bring you through an experience of breath, movement, creativity, and energy work to release stress, build your self-care tool kit, and hopefully walk away with some new connections and skills! This will be an innteractive and experiential walkthrough of simple techniques and methods you can utilize to optimize your self-care, remain focused, and boost your health

Takeaways

  • Self-care for health and focus tips
  • meditation
  • reiki/energy work
  • interactive group activities
  • Coming up near you

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