Mood & Food

Upcoming in Melbourne

24

Tuesday, 24 July
Melbourne

Melbourne campuses

GA Melbourne
12A, 45 William Street
Melbourne Australia 3000

Past Locations for this Workshop

Mood & Food

Melbourne

Upcoming in Melbourne

24

Tuesday, 24 July
Melbourne

Melbourne campuses

GA Melbourne
12A, 45 William Street
Melbourne Australia 3000

Past Locations for this Workshop

About this workshop

These days it is difficult to make sense of the hype surrounding super-foods, supplements, fad diets and things to avoid. It can be hard to distinguish fact from fiction. This presentation exposes some fascinating research into how your gut is directly influencing your stress levels, mood and even memory. Hungry to learn more?

Takeaways

  • How our gut and brain talk
  • Inflammation and stress
  • Why certain foods are best
  • Practical advice

Prereqs & Preparation

No prerequisites are required.

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