Mood & Food

Washington, D.C. campuses

GA D.C., 1776
1133 15th Street NW, 8th Floor
Washington D.C. 20005

Past Locations for this Workshop

Mood & Food

Washington, D.C.

Washington, D.C. campuses

GA D.C., 1776
1133 15th Street NW, 8th Floor
Washington D.C. 20005

Past Locations for this Workshop

About this workshop

These days it is difficult to make sense of the hype surrounding super-foods, supplements, fad diets and things to avoid. It can be hard to distinguish fact from fiction. This presentation exposes some fascinating research into how your gut is directly influencing your stress levels, mood and even memory. Hungry to learn more?

Takeaways

  • How our gut and brain talk
  • Inflammation and stress
  • Why certain foods are best
  • Practical advice

Prereqs & Preparation

No prerequisites are required.

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