Mindful Reset For 2021: Become a Joy Soldier

Mindful Reset For 2021: Become a Joy Soldier | Miami

About this event

As we enter the new phase of our new normal, there's a lot of 2020 baggage that may tempt us to feel overwhelmed, angry, tired, sad and simply over it before it even starts. How can we prevent those feelings? How can one be prepared for the inevitable emotions to surface?

Why is JOY so important... especially now. Join us for the first installation of Mindful Reset For 2021, where you will learn how to reprogram your mind to generate more joy in your every day life.


  • Tips to reduce stress and anxiety in your professional and personal life
  • Learn how to invest your energy into positive thinking
  • Embrace the Art of becoming a Joy Soldier

Prereqs & Preparation

No preparation required

Let’s Keep You Updated

Enter your email to start following

I have read and acknowledge General Assembly's Privacy Policy and Terms of Service. SMS message and data rates may apply.