Mentally Fit: Level up your career skills | Online

About this event

How sport can impact (positively) your life and your career! We all know that exercising is good for health, we’ve been told that since we were kids. But do we know exactly what is happening in our body while exercising? No, that's why we have invited coach NAME and athlete NAME to tell us more about it.

While doing sport is good for physical health it has also a huge impact on mental health, more than you can think about! It has long-term effects such as improved productivity, patience and more resilience.

Learn why sport can make you feel better, grow your skills and improve your management skills.

Takeaways

Learn why sport can make you feel better, grow your skills and improve your management skills.