Mental Health Week: Move for Your Mental Health

New York City Campus

GA NYC (Manhattan), Classrooms
10 East 21st Street
New York NY 10010

Past Locations for this Event

Mental Health Week: Move for Your Mental Health | New York City

New York City Campus

GA NYC (Manhattan), Classrooms
10 East 21st Street
New York NY 10010

Past Locations for this Event

About this event

This event is part of a series on mental health as part of Australian Mental Health Week 2020.

Finish off the week with an hour of movement to get your blood flowing, endorphins pumping and energy levels rising ahead of the weekend!

Did you know that exercise can help with mental health? According to Beyond Blue, exercise is great for -

      Releasing chemicals in the brain that make you feel good
      Getting a better nights sleep
      Making you feel a sense of achievement

    So join us to finish off our week of mental health focussed events with a bang!

Prereqs & Preparation

This event will be completely live and online. You will receive instructions for logging in and joining the event after signing up.

Coming up near you

Let’s Keep You Updated

Enter your email to start following

By providing us with your email, you agree to the terms of our Privacy Policy and Terms of Service.