Mental Health Week: Move for Your Mental Health

Washington, D.C. Campus

GA D.C.
509 7th Street NW, 3rd Floor
Washington D.C. 20004

Past Locations for this Event

Mental Health Week: Move for Your Mental Health | Washington, D.C.

Washington, D.C. Campus

GA D.C.
509 7th Street NW, 3rd Floor
Washington D.C. 20004

Past Locations for this Event

About this event

This event is part of a series on mental health as part of Australian Mental Health Week 2020.

Finish off the week with an hour of movement to get your blood flowing, endorphins pumping and energy levels rising ahead of the weekend!

Did you know that exercise can help with mental health? According to Beyond Blue, exercise is great for -

      Releasing chemicals in the brain that make you feel good
      Getting a better nights sleep
      Making you feel a sense of achievement

    So join us to finish off our week of mental health focussed events with a bang!

Prereqs & Preparation

This event will be completely live and online. You will receive instructions for logging in and joining the event after signing up.

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