Lysn Presents: RU really OK? Mental Health at Home | Melbourne
About this event
Are they really OK? Ask them today!
2021 has been a rollercoaster for Australians from returning to the office earlier this year to now being back in lockdown. With most companies set to keep a hybrid-remote model, it's important to make sure you're setting yourself up with the right mindset, routine and practices to prioritise self-care at home and also being able to support and identify if others may need help.
Join this event to hear expert insights from Lysn for RU OK? Day this September 9.
We'll explore,
- The factors that affect our mental health when we're working remotely
- Self-care tips at home that everyone should practice
- How to identify if others are struggling
- Supporting others in a remote environment