How Do I Bring More Mindfulness Into My Life?

Melbourne Campus

GA Melbourne
Online Only
Melbourne

Past Locations for this Event

How Do I Bring More Mindfulness Into My Life? | Melbourne

Melbourne Campus

GA Melbourne
Online Only
Melbourne

Past Locations for this Event

About this event

Join us and our partner Smiling Mind for a session to learn how YOU can bring more mindfulness into your life! Smiling Mind will be presenting a short evidence based workshop, looking at the importance of mindfulness & meditation and how you can empower yourself with the skills needed to develop and maintain a healthy mind!

You'll walk away understanding clearly the importance of mindfulness, the science and research behind it and how to cultivate it as part of your everyday life.

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