Goal Setting Workshop: Keep Calm & Get Stuff Done

Washington D.C. campuses

GA Washington D.C. (1776 8th Floor)
1133 15th Street NW, 8th Floor
Washington DC 20005

Past Locations for this Class

Goal Setting Workshop: Keep Calm & Get Stuff Done

Washington D.C.

Washington D.C. campuses

GA Washington D.C. (1776 8th Floor)
1133 15th Street NW, 8th Floor
Washington DC 20005

Past Locations for this Class

About this class

What are you trying to do? And how are you trying to do it? Maybe you feel stressed, overwhelmed, or simply confused about the direction your life is taking. But it doesn't have to be this way! “Goal Setting Workshop: Keep Calm and Get Stuff Done ” is a highly interactive, 3-hour presentation and discussion led by Jim McCarthy.  The first hour blends timeless wisdom with scientifically proven methods to reduce your anxiety and raise your confidence. In the final two hours, Jim methodically walks you through a step-by-step process to contemplate, discuss, and write out specific goals for many aspects of your life. And you learn daily habits to help you achieve your goals. Jim brings his unique perspective — as a Stanford MBA, Internet pioneer, world traveler, father, and person living with a cancer diagnosis.

Some Praise: From Breanne Cooley – SEO and Content Strategist, Oracle: "Jim McCarthy is a wonderful speaker with an inspirational story. He really helps you think about what's important amidst the daily chaos of work."

Takeaways

  • Understand how to relax, let go of the past, and have a healthy love for your best self today
  • Focus on a wide variety of personal and professional goals, and write out a clear action plan which you will take with you
  • Develop one practice to savor the present, and another practice which helps you define and achieve your goals
  • Learn how to form good habits and stick with them

Prereqs & Preparation

The topics are both serious and fun, and your active participation is expected. This event addresses work / life balance, and participants are welcomed to bring partners or significant others.

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