509 7th Street NW, 3rd Floor
Washington D.C. 20004
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January is a wonderful time to define clear intentions for the year ahead and commit to new daily habits to achieve our goals. However, research suggests that only 8% of us actually follow through on our New Years resolutions.
This workshop offers science-backed daily habits most likely to deliver improvements to your wellbeing. The workshop also follows a proven process to increase the likelihood of follow through on resolutions. Enjoy a two hour workshop with like-minded participants motivated to improve their lives, and come away with actionable steps to keep improving.
Participants walk away with a personal action plan and clear commitments for the year ahead.
Students should arrive ready to actively participate in this interactive class!
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