Filipinx in Tech: Y(Our) Story Matters: You Heal, I Heal, We Heal. | Online

About this event

This workshop is the final installment of a 3-part series on Filipinx Mental Health. Session 3 will focus on co-creating a stigma-free community among Filipinx in Tech and colleagues, friends, and allies.

In this interactive workshop,

• Discuss how and why mental health stigma shows up in our communities and personal experiences.

• Develop recognition of how colonization and colonial mentality impact our definitions of achievement and success.

• Learn how to get out of a scarcity mindset/“crab mentality” and how to embrace an abundance mindset

• Boost your confidence and compassion for yourself and others while on this journey of healing and decolonization

• Be a part of a supportive and inspiring community filled with like-minded Filipinx

Prereqs & Preparation

• find a comfortable space
• bring a pen and paper
• we will be breaking out in break out rooms