Create More Time & Get Rid of Stress: Mindfulness for Entrepreneurs | Online
About this class
Mindfulness for Entrepreneurs (and other busy people) is an interactive workshop that explores the key indicators and triggers for stress and creates a safe space to talk about the anxiety surrounding entrepreneurship. We will share a 3 step process that walk people through taking back some of their time, re-centering, and staying focused on their vision and goals. We never say it’s easy, but it’s definitely worth it!
Takeaways
- How to use Technology to Create more time
- How to create successful habits to manage stress
- How to stay flexible and present when the vision shifts
Prereqs & Preparation
None - Just an open mind.
