Calming Your Inner Critic | Online

About this event

People around the world are now largely confined to their homes, and they no longer have many of the outside distractions of their past "typical" lives. All of a sudden, what we know of other people's lives is only through the shiny filter of social media and zoom calls - making it easy to constantly compare. For many of us, the critical voice in our head has become even louder than before.

What is your Inner Critic telling you? Being self-critical can push us to strive and excel, but the critical internal voice is not a sustainable motivator: As it wants us to be perfect at all times, it keeps us from growing and developing. The good news is that it is possible to work with your Inner Critic and find ways to coach yourself in a supportive and productive manner.

Join us for this webinar as we discuss tips on how to calm and effectively manage your Inner Critic.