Calm In the Storm | San Diego
About this event
Stress and conflict hold us back from achieving our goals and reaching our greatest potential. Calm In the Storm offers life-changing tools and techniques that will keep you calm and productive no matter what life throws your way.
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Takeaways
- There’s no such thing as “a stress-free life.”
- People can form new habits, behaviors, and strategies that help them work through any stressful situation that occurs at work or home.
- The faster we can recognize the symptoms of stress, the quicker we reframe challenges and find actual solutions.
- Easy-to-learn exercises and techniques can help turn stress into success.
- Breaking the stigma and shame associated with stress is absolutely critical.
- Offering safe spaces to learn when (and how) to ask for help, is essential to the short- and long-term health of any organization and its people, especially regarding productivity, safety, and retention.
Prereqs & Preparation
- This event will take place over Zoom. You will need access to a laptop or computer as well as a strong internet connection. Please make sure to download the