Burnout: How To Avoid It & To Healthily Recover From It | Edinburgh

About this event

Burnout - an exhaustion brought on by stress and overexerting yourself - is an ever-growing issue around the world. The issue has been made worse by the pandemic and research shows that it’s hitting women more frequently than men.

ILN founder Isabel Sachs and ILN member Verity Babbs are here to discuss their experiences with burnout, tips to help you avoid it, and how to regain your get-up-and-go after it.

With live Q&A, join the conversation and get valuable insights from women working in the creative arts who learnt that hustling can’t be 24/7.

Takeaways

• How to avoid burnout.
• Top tips on how to healthily recover from it.
• How to regain control.