Brain Power Breathwork: Reduce Anxiety & Increase Focus. | Online
About this event
Our thoughts create our beliefs, and our beliefs influence our behavior. Is your current state of mind creating a space for possibility and productivity, or are you finding yourself caught in the endless spin cycle of stress and overwhelm?
Join Forbes-featured mindset expert and founder Daria Tsvenger as she shares tactics that can help you develop a calmer state of mind, stay laser-focused on your goals, and edge out detrimental belief systems like impostor syndrome, fear of failure, and more.
Takeaways
- How the brain works and why do we feel what we feel
- Why it's so easy to become fearful and what to do about it
- How we can use our breath in order to increase productivity and get back on track
