Boost Your Mental Health: A Panel Discussion for Entrepreneurs & Creatives | Jacksonville
About this event
The month of May is Mental Health Awareness Month. As entrepreneurs, we face many stressors on our health, and you may be missing some signs — be they physical, emotional, interpersonal, or professional.
Mental health is a significant issue across most career fields, with dire consequences for individuals and businesses alike. As we push through the whirlwind obligations of our busy lives, it can be hard to recognize the symptoms and signs of what we need before they reach a critical point and demand to be addressed.
Join Denise Chippindale, founder of Anxious As Anything as she opens up about her own anxiety and depression she has faced as an entrepreneur. She will be joined by other experienced professionals to discuss topics such as:
- Emotional intelligence
- Coping with these anxieties while living in a digital world heavily
- The future of how we discuss mental health
- How to switch the focus from big to small things mentality
- How to train your brain to be more positive
- ...and more!