Feel stressed and without enough energy to do what needs to be done? Are you wired and tired.. too wound up to sleep at night and exhausted during the day? It’s the perils of modern life.. stress, lack of sleep and feeling overwhelmed. We find ourselves chasing the gold and ignoring the roses. We’re left feeling unfulfilled, constantly striving for what’s next and rarely finding the time to appreciate what we already have.
Stress is a habit to kick to the curb and replace with healthy habits that create a positive life.
Skeptical? How about a trial run? An experiment, if you will. You've got nothing to lose except struggle, fear, negative thinking, and exhaustion. Join us as we meet monthly to kick the stress habit!