Avoid Burnout and Uplevel your Work through Health and Wellness!

Avoid Burnout and Uplevel your Work through Health and Wellness! | San Diego

About this event

As a busy professional, how can you expect to prevent burnout and perform at your best if you don’t know the fundamentals of health and wellness? Identifying the biological, environmental, and psychological factors that define your habits is one of the first steps towards living a high-performance life. You will walk away from this workshop with a greater sense of clarity and commitment to elevate your health, potential, and life!

Takeaways

  • Identify the factors that impact your health and wellness
  • Explore what it takes to be high performance
  • Discover how to avoid burnout and build better habits

Prereqs & Preparation

none

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