An Introduction to Daring Greatly: Tools for Courageous Living | Seattle

About this event

How Values Light The Way:

+Identify the personal values that are the most important in your life.

+Identify specific behaviors that align with your values.

+Identify specific people who support your efforts to practice your aspirational values.

Trust & The Marble Jar:

+Understand how and why trust is built incrementally and over time.

+Complete exercises that help you to identify trusting relationships and the specific behaviors that you view as trust building.

The Myths of Vulnerability:

+Dispel the four myths of vulnerability as discussed in Brené Brown’s theory on vulnerability and courage.

+Demonstrate an understanding of the relationship between vulnerability and courage.

+Identify the two major vulnerability paradoxes that prevent us from practicing vulnerability