20 Minute Tuesdays: 5 Tips to Self-Care

20 Minute Tuesdays: 5 Tips to Self-Care | Miami

About this event

For 20 minutes honor your mind, body, and spirit in the pursuit of entrepreneurship and career advancement. Join our expert as they discuss creating a healthy mindset, body, and spirit alignment as a core strategy to being productive. You will walk away from this event equipped with breath work and meditation tools as well as valuable mindset coaching. We will close the event with intention setting, empowering us all to move forward with practicing holistic living through mindset and mindful self-care.

Prereqs & Preparation

This event will take place over Zoom. You will need access to a laptop or computer as well as a strong internet connection. Please make sure to download the Zoom app to ensure there are no connectivity issues. Registrants will receive the Zoom link via email, in the confirmation email and in the 24-hour reminder email from General Assembly.

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