With a background in dance and art, Lara has a long-standing passion for creative expression through the body and was first introduced to yoga at age 16. Navigating her own winding journey towards health, she has found mindful movement and meditation to be the most potent medicine of all, and is passionate about sharing these learnings with all who cross her path.
She is a senior yoga teacher at BodyMindLife, an ambassador for lululemon athletica, hosting transformative retreats around Australia, a contributing editor for delicious. magazine as well as a prolific ceramicist.
Be Your Best Self: Mindfulness & Empowerment for a Better 2017
Join us to learn the tips on becoming mindful in 2016!