Psychology of Productivity | New York City

About this workshop

Are you frustrated by procrastination? Do you find you continue to get in your own way? Having trouble focusing and working efficiently is a common issue that can interfere with your personal and professional goals. This workshop will provide you with a better understanding of how your mind works when you're procrastinating and why you might be doing it. You'll also learn various techniques you can implement to help you maximize your output and achieve your goals.

Takeaways

• Learn about procrastination, including why we do it and its impact on our lives and our work.
• Learn about what doesn't work and why.
• Learn different cognitive, behavioral, environmental, and emotional techniques, along with time management strategies, which will help you boost productivity, and develop an understanding of why/how they work.

Prereqs & Preparation

None.