Morning Motivation: Big Dance Energy! | Online
About this event
Big Dance Energy!
Please Note: This workshop is held at 10am AEST & 8am SGT
This event is part of The 2030 Movement, a free week-long festival of learning. Head to the site to see the full schedule!
If you’re going to rise, you might as well shine! Whether you’re tired of your current workout or feeling in a funk, GROOV3 is here to bring some joy to your life!
GROOV3 is a beginner level grooves class where the music plays the entire time. The choreography is broken down and simplified in an easy to follow format, making it more accessible to those at the start of their dance journey.
Join our Groove guide Aisha, for a very special Online dance class where the steps really don't matter!
GROOV3 is for anyone who wants to feel good and provides a non-judgmental & supportive environment. Perfect for beginners and those wanting a challenge, this workshop will leave you feeling sweaty, refreshed and rejuvenated.
For the full program of Morning Motivation sessions, visit The 2030 Movement's website.
Takeaways
- Extended warm-up + deep stretches
- Hour-long dance class suitable for beginners
- DANCE, SWEAT and LIVE your best life.
Prereqs & Preparation
PREPARATION FOR THIS SESSION
This is a session for beginners; no prior knowledge is required.
IMPORTANT UPDATE REGARDING COVID-19
We know that there is a lot of concern about the Coronavirus. The wellbeing of our students, clients, instructors, employees, and guests is our number one priority here at General Assembly. We have therefore moved our programming to a live online learning environment.
Please Note
- This session is taken completely online.
- You will need a computer and a strong internet connection.
- Download Zoom. Zoom is the video conferencing tool we will use. It works a lot like Google Hangouts or Skype. You will need to create an account in order to join the call.
- We will provide a link to the session via email 24 hours in advance - keep an eye on your inbox
Please contact sydney@generalassemb.ly or phone GA Sydney on (02) 8318 2912 if you have any questions, concerns or need assistance.
