Research shows that distractions happen every 12 minutes at work and it takes 23 minutes to refocus and get back to a “flow” state. Open work areas, instant messaging, and buzzing smartphones contribute to the increasing number of distractions that threaten our productivity.
“Directing attention towards where it needs to go is a primal task of leadership.” - Daniel Goleman
Join us for an interactive session where you’ll learn stunningly effective techniques to center yourself and increase your attention span. Based on science and eastern wisdom, you’ll learn practical methods that will leave you calm, alert, and energized.
Agenda: 6:30PM - 8:30PM which includes time for Q&A and networking.
In partnership with BigTalker, a professional development resource that helps teams build teamwork and communications skills.