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Why It Matters?
We may not be in High School anymore, but as adults, the Fall still represents a proverbial new beginning after a season of relaxation and indulgence (a second New Year, if you will)- making it a great time to refocus on health goals.
But between all of the different schools of thought on dieting, advice from blogs, and the countless gyms all over DC, it can be difficult to navigate what we should really be doing to get healthy - so difficult, in fact, that more and more people are making a living out of guiding us through it all.
What You'll Take Away?
Meet DC's health coaches. They're here to give us some health inspiration, motivation and share their stories about how they're making careers of being trusted wellness gurus.