Get A Mental Six-Pack

Washington, D.C. campuses

GA D.C., 1776
1133 15th Street NW, 8th Floor
Washington D.C. 20005

GA D.C. (Northern Virginia)
2231 Crystal Drive #1000
Arlington VA 22202

Past Locations for this Event

Get A Mental Six-Pack

Washington, D.C.

Washington, D.C. campuses

GA D.C., 1776
1133 15th Street NW, 8th Floor
Washington D.C. 20005

GA D.C. (Northern Virginia)
2231 Crystal Drive #1000
Arlington VA 22202

Past Locations for this Event

About this event

Anxiety, worry, beating yourself up... These are forms of “mental fat" -- redundant, unproductive thinking that slows you down. As a start-up entrepreneur operating in an environment of relentless change and uncertainty, mental fat is a luxury you can’t afford.

In this interactive presentation by Renita Kalhorn, a mental toughness coach who mentors Navy SEAL candidates, you'll learn the three steps to a lean, agile mindset:

  1. OVERRIDE your biology (so you're not ruled by fight-or-flight reactions)
  2. BURN the mental fat (specific exercises so you know exactly what to do)
  3. FLEX your mental muscles

Shed hours of worry, guilt and doubt. Develop an unshakeable sense of control, self-confidence and ability to influence others. Get a fat-free mind.

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