Exploring What Matters in Times of Uncertainty | Online

About this event

Feeling overly stressed and/or defeated? Having a hard time finding things that spark extra joy in your personal and/or professional life? Join General Assembly and Life Full of Goodness for a special event in celebration of Stress Awareness Day!

Takeaways

• Understand the 8 essential keys to personal and professional happiness
• Set goals and learn actionable steps for implementing this framework
• Undergo a quick seated meditation and gain insight on how you can incorporate meditation into your day to day routine