Boost Your Mental Health: Don't Lose Your Sh*t | Online

About this event

Chill, you can do it!

While we saw the light after the pandemic with the rules being removed and we finally being free, burnout is still out there! People have been feeling stressed at home without having a safe space to vent about their work and anxious about their work and economic future.

Join us in this safe space, where you're more than welcome to ask all your questions to industry experts on how to increase your confidence in the workspace, all the tips and tricks to focus more and how not to lose it!

We can't wait to see you!

Takeaways

• Learn how to apply positive psychology in your everyday life
• Discover the roots of flow, gratitude, and optimal flourishing
• How you can turn the dial up on your mental wellbeing