Body Awareness, Know It Inside Out

London Campus

GA London, The Relay Building
1st Floor, 114 Whitechapel High Street
London

Body Awareness, Know It Inside Out | London

London Campus

GA London, The Relay Building
1st Floor, 114 Whitechapel High Street
London

About this event

What’s happening inside your body, and how is it affecting what you see on the outside? Join millennial-loved beauty brand ZitSticka as they foster a dialogue between an integrative doctor and wellness/health experts to cover the connection between inner and outer health, the importance of listening to your body, and how hormones and menstruation affect the skin. After all, you’ve got to know what’s going on inside out so you can live your best life! We’ll also debunk some myths about “wellness”!

Takeaways

  • How to develop healthy (and balanced!) eating habits for healthy skin.
  • What is the definition of “healthy” anyway?
  • Is “wellness” just diet culture repackaged?! Why/why not?
  • Why and how do hormones fluctuate? How can you “balance” your hormones?
  • How does your period impact acne?
  • Coming up near you

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