Career Development
How Do I Bring More Mindfulness Into My Life?
Understand the importance of mindfulness, the science and research behind it and how to cultivate it as part of your everyday life.
Vanessa Lansdown
Lead Facilitator, Smiling Mind
Singapore
Vanessa Lansdown is a registered Psychologist. She is trained in the globally renowned Mindfulness Based Stress Reduction program John Kabat Zinn and teaches mindfulness skills with adults, teachers and adolescents. She is passionate about meditation and has personally felt the benefits of meditating for over 15 years. Prior to working as a facilitator, she was in private practice and in the corporate world in outplacement and marketing.
Upcoming Courses
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