Terrell Stephens

Founder, TF Stephens Fitness

Seattle

A Southern transplant now living in the Pacific Northwest, Terrell has been teaching and motivating people to move and feel better for over 15 years. Beginning as a Certified Command Fitness Leader in the Navy, Terrell went on to continue teaching group fitness, movement, and dance while working on his exercise science and music degrees. After managing a resort fitness and aquatics facility for several years, Terrell went back to teaching and coaching, and now focuses his energies into TF Stephens Fitness, offering both online, and in-person movement coaching, and weekly free mobility classes. Specializing in kinesiology, corrective exercise, and mobility for sports performance, Terrell enjoys helping people move better, without pain, at any age, any size, and any fitness level.