Tania Diggory

Founder, Calmer

London

Tania is an entrepreneur, Business NLP Practitioner, Mental Health Trainer, Certified Mental Health First Aider and founder of Calmer. By her late twenties she had launched and developed two successful businesses, a street dance school @UnitedGrooves and an international street dance and hip-hop events company www.pioneershistorydance.com. During the launch year of the latter, she took on greater responsibilities and challenges, which had a huge impact on her mental health and wellbeing resulting in burnout and severe anxiety attacks. Inspired by her experience and recovery, she decided to explore the impact of burnout and stress on business owners and the concept of Calmer, her third business, was born. Author of This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind and a regular contributor to Psychologies Magazine, Tania is passionate about supporting entrepreneurs and business teams to balance their mental wellbeing with business success.