Stefana Morgan, MD is a psychiatrist at the University of California, San Francisco. She trained at UCSF and the Osher Center for Integrative Medicine. Her research and clinical interest include using integrative, complementary and alternative modalities such as mindfulness, positive psychology, spirituality, art and meaning in combination with evidence-based, scientific approaches to enhance wellbeing and resilience.
Hack Your Stress: A Breakfast Discussion on Mindfulness Strategies
We're gathering the Shalon, Bumble and General Assembly communities to dive deep into how we can redistribute stress to help us focus and thrive personally and professionally.