UNSTUCK Series: How to Nurture a Happy Mind in Stressful Moments
Wellness at work right now means different things to different people. Let’s talk about WTF the word wellness even means and how we can all nurture a happy mind.
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Los Angeles
Peter Oppermann is a German engineer turned esteemed meditation teacher, Peter is the founder of the Future Self Method and life coach.
Based in Los Angeles, fluent in German and English Peter teaches workshops, classes and coaches personal clients internationally.
Peter has also been an entrepreneur for 20 years. After leaving a promising engineering career in Germany, he started a Japanese furniture company in Berlin and New York with the intention to bring mindfulness to the workplace. Later he founded ‘Karmabuilders’, a social enterprise in the Bronx, NY training ex-prisoners in mindfulness and job skills.
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