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Miyoshi Days (@miyoshidays) is a menstrual advocate, activist, thought leader, and founder of Hate the Dot (@hatethedot). Hate the Dot's mission is to help turn menstrual cycles into self-care rituals through education and advocacy. Hate the Dot launched a community-based online platform this February where you can access experts, educational materials, videos, and ask those questions about your body that you’re just too afraid to ask anyone else. Join the Community here!
On the platform, Miyoshi talks about periods, mental health, nutrition, hormones, vaginas...all of it. Miyoshi has a strong passion for educating, empowering, and helping women and menstruators alike prioritize their health and self-care. Hate the Dot has been featured in dozens of publications such as Teen Vogue and NBC.
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