Mahesh is also a trainer / motivational speaker with over 32 years business experience. He has a degree in Maths and has studied Positive Psychology at the Wholebeing Institute, USA. His mission in life is to spread health and happiness in the world. He uses a holistic (whole person well-being) approach to empower people to achieve their personal and professional wellness goals.
Using an evidence-based scientific approach & techniques learnt in Positive Psychology, Neuroscience, Empowerment, Leadership Coaching, he demonstrates through his Workplace Wellness Workshops how to achieve peak performance. He is well-versed in Yoga, Laughter Yoga, Yoga Dance, Breathing & Mindfulness Meditation.
He leads experiential workshops at Asia's leading companies like HSBC, Citigroup, Cathay Pacific, Bloomberg, Aviva, Ogilvy, Li & Fung, AXA, Prudential, Standard Life, Ocean Park, Ovolo Hotels, Langham Hotels, HK Police, Hospital Authority, Matilda Hospital, Mabelle, Community Business, Ernst & Young, Amcham, etc and also delivers keynote addresses at conferences with the aim of producing healthy, happy, vibrant, positive, energized & engaged staff and managers.
Be Your Best Self: Mindfulness & Empowerment for a Better 2017
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