For Jamie Golden, one class was all it took to know she loved barre3. Drawn to the supportive barre3 community, this former non-profit fundraiser thrived knowing there was always someone cheering her on. Inspired by this support, Jamie decided to open her own studio to share her passion for barre3 with the Boston community. Always seeking ways to contribute to her city, Jamie volunteers and sits on various non-profit boards. She lives in the South End with her dogs Sophie and Marley, and enjoys hosting dinner parties, traveling internationally and soaking up the scenery at local parks. Most recently, Jamie has taken up salsa.
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Join us for a talk on the enormous benefits mindfulness can offer in this busy digital age.